Absolute Yoga

About This Course

The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.

 

With this video course you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.

What I will learn?

  • Get started with healthy living
  • Gain the strength & flexibility of a gymnast without working out at the gym
  • Get the benefit of exercising & meditating at the same time.
  • Perfect your body posture so you will look good
  • Strengthen your spine so you will move better and pain-free as you age
  • Have a disease-free life by boosting your immune system with no medication
  • Be more relax & calm in this hectic world
  • Achieve peace of mind anytime on demand
  • Get a better sleep at night so your body can recover at its best to feel fresh the next day
  • Be happier & calmer and people will start to like you better.
  • Boost your self-esteem & self-confidence
  • Get intense focus without the help of caffeine or any enhancement drugs
  • Remove internal pain and develop your own inner strength

Course Curriculum

Absolute Yoga

  • Introduction
    00:00
  • Get started with healthy living
    00:00
  • Gain the strength & flexibility of a gymnast without working out at the gym
    00:00
  • Get the benefit of exercising & meditating at the same time.
    00:00
  • Perfect your body posture so you will look good
    00:00
  • Strengthen your spine so you will move better and pain-free as you age
    00:00
  • Have a disease-free life by boosting your immune system with no medication
    00:00
  • Be more relax & calm in this hectic world
    00:00
  • Achieve peace of mind anytime on demand
    00:00
  • Get a better sleep at night so your body can recover at its best to feel fresh the next day
    00:00
  • Conclusion
    00:00
£9.60

Course info:

Categories Health and Fitness

Target Audience

  • This Course is aimed at anyone who wants to learn about Absolute Yoga.