You will greatly benefit from the lessons presented in this 10-part video course and learn everything you need to know about information overload and how to overcome it to clear your mind and move forward.

Here are just some of the many benefits that you will gain by reading this guide:

• You’ll learn how to limit your decisions to beat information overload.
• You’ll learn how to organize your home to reduce clutter and reduce stress.
• You’ll learn the importance of organizing your social life and how doing so can help you feel less overwhelmed.
• You’ll learn how to organize your time by recognizing your limits, making time to recover, and how to time your tasks to take advantage of the natural ebbs and flows of your energy.
• You’ll discover how multitasking can be a detriment to productivity and mental health.
• You’ll be shown how to be more productive at work, by removing distractions and reducing communication overhead.
• And much more!