Breaking Bad Habits

About This Course

With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.

 

It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.


You will learn how habits work and how they are formed.

 

What I will learn?

  • Why You Need To Break Bad Habits
  • Identifying Your Bad (And Good) Habits
  • How Habits Actually Work
  • Habit Formation And Breaking Bad Habits
  • Forming New Habits Using The 3 R’s
  • Change Your Life For The Better With The Power Of Habits
  • Planning Your Successful Habit Transition
  • New Habit Reinforcement
  • Empowering Habits You Should Live By
  • Best Practices

Course Curriculum

Breaking Bad Habits

  • Introduction
    00:00
  • Why You Need To Break Bad Habits
    00:00
  • Identifying Your Bad (And Good) Habits
    00:00
  • How Habits Actually Work
    00:00
  • Habit Formation And Breaking Bad Habits
    00:00
  • Forming New Habits Using The 3 R’s
    00:00
  • Change Your Life For The Better With The Power Of Habits
    00:00
  • Planning Your Successful Habit Transition
    00:00
  • New Habit Reinforcement
    00:00
  • Empowering Habits You Should Live By
    00:00
  • Best Practices
    00:00
£9.60

Course info:

Tags

Categories Self Help

Target Audience

  • This Course is aimed at anyone who wants to learn.
  • It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough.