Healthy Habits

About This Course

With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

 

You will discover little-known techniques and principles that make it easy to kick bad habits and create new healthy habits.

 

Note: These all videos you can see after downloaded.

 

What I will learn?

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water
  • And much more!

Course Curriculum

Healthy Habits

  • Introduction
    00:00
  • What are Healthy Habits? Lifestyle Choices
    00:00
  • Quality of Life/Work-Life Balance
    00:00
  • Getting the Best out of your Daily Routines
    00:00
  • Health and Fitness Tips
    00:00
  • Healthy Diet Hacks
    00:00
  • How to Get More Quality Sleep
    00:00
  • Benefits of Drinking More Water
    00:00
  • And much more!
    00:00
£9.60

Course info:

Categories Health and Fitness

Target Audience

  • This Course is aimed at anyone who wants to learn about Healthy Habits.