How to Take Back Control of Your Life

About This Course

The pace of modern life is so fast that many of us find it difficult to fully adapt to it. The number of chores, responsibilities and tasks which we have to do in a day is overwhelming.

 

All these things can trigger worry or anxiety which, in turn, makes it difficult to get things done. If you are struggling to focus on anything in your life or constantly feel stressed and anxious, the problem can lie in your cluttered mind.

 

What is mental clutter?

 

A huge list of “must-dos”,  unfinished work, and worries about the future are all examples of mental clutter which make us feel out of control.

The less organised your mind becomes, the more difficult it is for you to deal with the challenges that life throws your way. As a result, very little gets done. 

 

The good news is that even if you’re finding life hard to control at the moment, by putting the organisational techniques from our course into practice you can make an enormous difference to your mental and physical well-being.

 

Learn how to take back control of your life

 

Take an important step to get your life back on track and enrol on our course. Our course will show you how to take back control of your life, declutter your mind, and improve your focus. Shortcut your way to achieve the happiness and success you deserve.

 

What I will learn?

  • What is a cluttered mind, its causes and impact
  • The top benefits of a decluttered mind
  • How to organise your home
  • How to organise your workplace for greater productivity
  • Learn to spot the signs of a disorganised life
  • Learn what makes your life cluttered
  • How to better manage your life
  • Top secret hacks to organise your life&bring back control.
  • How removing toxic friendships can improve your life
  • And much more!

Course Curriculum

Lessons

  • Introduction
    01:18
  • The Clutter Effect
    06:09
  • Cluttered Home = Cluttered Mind: How To Reduce The Mess
    04:16
  • A Guide To Organising Your Home
    07:55
  • The Disorganised Workplace =The End to Productivity
    02:53
  • Making Your Workplace Organised – A Guide
    03:17
  • Is Your Life Disorganised?
    04:58
  • A Guide to Organising Your Life
    04:05
  • Could I Benefit from a Friendship Organisation?
    05:15
  • Clearing Your Mind – The Truth About Happiness
    02:20
  • A Guide to an Organised Mind
    07:09
  • Conclusion
    01:56
how-to-take-back-control-of-your-life
£9.60

Course info:

Requirements

  • This course is suitable for everyone

Category:

Target Audience

  • Anyone who feels stressed by the pace of modern life
  • Individuals who want to learn how to be organised