Immune Food Solutions

About This Course

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Description: Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick. 

The only solution to get your life back on track and increase your well-being is by strengthening your immune system.

In this course you’re about to discover one of the simplest ways to improve your immunity in the most natural and safest ways possible.

This research-backed course will teach you everything you need to know to live a long and healthy life — What foods you need to eat, how your mental health affects your immune system, what to avoid in order to maintain a healthy well-being, and many other health-boosting tips.

What I will learn?

  • The Immunity Problem – An Overview
  • Nutrition For Your Immune System
  • Phytochemicals & Immunity
  • Antioxidants And Immune Health
  • Polysaccharides – Improving Your Well-Being
  • Plant Foods And Their Cancer Fighting Properties
  • Omega 3 Helps To Fight Disease
  • Prebiotics And Your Immunity
  • Probiotics And The Gut
  • Top 10 Immunity Boosting Foods To Add To Your Diet

Course Curriculum

Immune Food Solutions

  • Introduction
    00:00
  • The Immunity Problem – An Overview
    00:00
  • Nutrition For Your Immune System
    00:00
  • Phytochemicals & Immunity
    00:00
  • Antioxidants And Immune Health
    00:00
  • Polysaccharides – Improving Your Well-Being
    00:00
  • Plant Foods And Their Cancer Fighting Properties
    00:00
  • Omega 3 Helps To Fight Disease
    00:00
  • Prebiotics And Your Immunity
    00:00
  • Probiotics And The Gut
    00:00
  • Top 10 Immunity Boosting Foods To Add To Your Diet
    00:00
  • Conclusion
    00:00
£9.60

Course info:

Categories Health and Fitness

Target Audience

  • This Course is aimed at anyone who wants to learn.
  • In this course you’re about to discover one of the simplest ways to improve your immunity in the most natural and safest ways possible.