Living Paleo

About This Course

The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice.

It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good.

This guide will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten.

Why The Paleo Diet
What Is The Paleo Diet And Does It Work
The Importance Of Developing Healthy Habits And Ways To Do So
The Importance Of Accountability And How To Use It When Going PaleoTips And Tricks To Going Paleo
The Paleo Lifestyle; Bringing It All Together With Exercise
Meal Planning For The Paleo Diet
Sample Recipes To Get You Started On Your Paleo Journey

Introduction

00:00
Why The Paleo Diet

00:00
What Is The Paleo Diet And Does It Work

00:00
The Importance Of Developing Healthy Habits And Ways To Do So

00:00
The Importance Of Accountability And How To Use It When Going PaleoTips And Tricks To Going Paleo

00:00
The Paleo Lifestyle; Bringing It All Together With Exercise

00:00
Meal Planning For The Paleo Diet

00:00
Sample Recipes To Get You Started On Your Paleo Journey

00:00
Final Lesson

00:00
Conclusion

00:00

£9.60

Tags

Living Paleo

Categories Health and Fitness

Target Audience

This Course is aimed at anyone who wants to learn.