Overcome Phone Addiction

About This Course

Many people are addicted to their phones. This addiction is very difficult to break- phones are constant sources of entertainment and are always available when we want them.

There needs to be a lot of effort and planning put into breaking bad phone habits.

 

You might also miss your hobbies. By putting the phone down, you are taking steps to value your time again.

 

With this course you’ll learn how to reduce phone addiction and become productive.

 

What I will learn?

  • 5 Healthy Cell Phone Habits
  • 5 Hobbies to Help you Manage Your Phone Addiction
  • 5 Steps to Use your Phone Less
  • Best Ways to Spend Less Time Scrolling
  • How to Spot a Phone Addiction In Others
  • How to Test if You’re Addicted to Your Phone
  • Spending a day away from your Phone
  • Why Everyone Should take Breaks from Social Media
  • Why Its easier than ever to become addicted to your phone
  • Why Social Media is so addictive

Course Curriculum

Overcome Phone Addiction

  • 5 Healthy Cell Phone Habits
    00:00
  • 5 Hobbies to Help you Manage Your Phone Addiction
    00:00
  • 5 Steps to Use your Phone Less
    00:00
  • Best Ways to Spend Less Time Scrolling
    00:00
  • How to Spot a Phone Addiction In Others
    00:00
  • How to Test if You’re Addicted to Your Phone
    00:00
  • Spending a day away from your Phone
    00:00
  • Why Everyone Should take Breaks from Social Media
    00:00
  • Why Its easier than ever to become addicted to your phone
    00:00
  • Why Social Media is so addictive
    00:00
£9.60

Course info:

Requirements

  • Internet, Android Phone
Categories Self Help

Target Audience

  • This Course is aimed at anyone who wants to learn.
  • There needs to be a lot of effort and planning put into breaking bad phone habits.