Vegan Diet Up

About This Course

It seems that more and more every day we are hearing something about the vegan lifestyle.

Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free. 

 

Whether you watching this video course to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, this course will help you to learn the basics of going vegan and how it can benefit not only your body and mind, but also the world around us.

Course Curriculum

Vegan Diet Up

  • Introduction
    00:00
  • What is a Vegan Lifestyle and Why Does It Matter?
    00:00
  • What is the Difference Between Vegetarianism and Veganism?
    00:00
  • Staying Healthy While Living Vegan
    00:00
  • Staying Healthy While Living Vegan
    00:00
  • Old Habits Die Hard, Here’s How
    00:00
  • Identifying Your Values and Sticking To Them
    00:00
  • Identifying Your Values and Sticking To Them
    00:00
  • Meal Planning and Preparation
    00:00
  • Completing the Vegan Lifestyle With Exercise and Proper Hydration
    00:00
  • Conclusion
    02:14
£9.60

Course info:

Categories Health and Fitness

Target Audience

  • This Course is aimed at anyone who wants to learn about Vegan Diet Up.